The Global Vegetarian

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Everyday Vegetarian Salad

Welcome to my everyday salad recipe, where simplicity meets deliciousness! This versatile vegetarian salad is a perfect addition to any meal or a satisfying standalone dish. The best part? Everything is customizable, allowing you to tailor it to your personal taste preferences. Use this recipe as a base and then you can add or subtract whatever you like to make this your favorite and easy everyday salad. Whether you're looking for a quick and healthy lunch, a side dish for dinner, or a refreshing snack, this everyday salad will not disappoint. 

Happy cooking!

Servings: 2-3 servings

Prep Time: 10 mins

Cooking Time: 5-10 mins

Total Time: 15-20 mins

Ingredients: 

Salad:

  • 3-5 oz baby arugula

  • 1/4 cup sliced yellow onions

  • 1/3 cup chopped cucumbers

  • 5-6 grape/cherry tomatoes sliced

  • 1/4 cup blueberries

Dressing:

  • 2 tbsp extra virgin olive oil

  • 1.5 tsp balsamic vinegar

  • Juice of 1/2 lime

  • 1/4 tsp maple syrup

  • Salt as per taste

  • 1/2 tsp chili flakes

  • A pinch of pepper

Top with:

  • 2 tbsp chopped Walnuts

  • 1/4 cup Croutons

  • Parmesan cheese shavings

  • OR use a savory nut crunch bar (like in the video)

Directions: 

  1. Dressing: In a bowl add all the ingredients for the dressing and mix.

  2. In a bowl, add the greens and vegetables and mix. Add dressing as you like and mix.

  3. Top with nuts, and croutons. Garnish with some cheese shavings.

  4. Serve immediately and enjoy!

Notes/Tips:

  • You can add any vegetables you like to the salad. You can add roasted veggies or fresh.

  • Fruits- Fresh berries work perfectly in this recipe. You can add peach slices or grapes too.

  • Greens- Use any salad leaves of your choice. Kale by itself can make it too bitter in this salad but you can add a bit in.

  • Dressing- If you don’t like the hint of spice, skip adding the dried chili. This dressing lasts well in the fridge for 1 week.